How can I help myself during treatment?

Keep to a healthy diet and try to eat enough food, even if you don’t feel hungry. It may be better to eat little and often. If you’re having problems, your radiographer or a dietician may be able to help. You may also find it useful to read our section on eating problems.
Don’t smoke, or at least try to cut down. Smoking can make your side-effects much worse.
Get plenty of rest. Your treatment may make you tired, so you need to take it easy!
Follow all the advice and instructions your radiographers give you. For example, by looking after your skin during treatment, you can help keep skin problems to a minimum.
Make sure you don’t miss your appointments.
Use a reliable contraceptive during your course of radiotherapy. (This is important before and after chemotherapy, too.)
When you come for your treatment sessions, tell your radiographers and doctors how you are feeling. Don’t be afraid to ask for help and advice if you need it.