A new Zest for Life programme has been launched by the Ulster Cancer Foundation (UCF) for cancer patients in Newtownards and the surrounding area. Zest for Life is a six week personal development programme designed for any person who has been diagnosed with cancer – recently or in the past.

Starting on Tuesday 18th May, the programme will take place every Tuesday at the Day Centre, 1st Floor, Newtownards Hospital from 10.00am - 12.30pm for 6 consecutive weeks.

Zest for Life will be facilitated by UCF counsellors, Dorothy Smallwoods and Effie Cairns. Dorothy said, “Zest for Life can help people who have experienced a cancer diagnosis to identify and implement lifestyle changes which will have a positive impact on their physical and mental health.

“Everyone is unique and we understand that cancer affects everyone differently. Cancer can make people feel that they have lost control; increase feelings of isolation and it can often reduce a person’s self-esteem. Zest for life aims to help people to: understand and manage stress; encourage positive thinking; adopt relaxation techniques and explore complementary therapies. By identifying personal values and realistic goal setting, people often regain a sense of balance and become empowered and motivated to move forward and embrace the future.”

UCF’s Zest for Life programme is entirely confidential and takes place in a safe and caring environment. Materials will be provided for participants and like all UCF services, the programme is free of charge.

For further information or to book your place please contact Joanne Myles on 028 9066 3281 or email joannemyles@ulstercancer.org UCF would encourage anyone who is interested in taking part to please pre-book your place as there are a limited number of places available.

Contact: For further information please contact:

Pauline Wylie, PR and Events Manager, UCF on 028 9066 3281 / 07810 371118 Or Derval McVerry, PR and Events Officer, UCF on 028 9066 3281 / 07812 525531